Don’t you think that stress
in old age can lead to several health issues? We all face many kinds of stress
in the various phases of life. With aging, the relationship between stress and
age becomes stronger. Chronic stress can even lead to mental health disorders
among the aged due to decreased ability to handle stress. To know more about how
dangerous is stress in old age, go ahead and read.
Sources of chronic stress in old age:
The sources of stress
in old age can be many things. But the cause of the most chronic stress in old
age can be due to the following:
●
Decrement in the financial status after
retiring
●
Terminal illness
●
Death of the beloved ones
●
Autoimmune Diseases
●
Any types of Pains and illness
●
Separation from beloved ones
How Stress can be dangerous in the Old Age?
Stress brings several
negative impacts on older adults. Stress in old age is very dangerous and
harmful. It is tough to detect what type of chronic stress creates a negative
impact on elderly people. Yet the carers of elderly people must understand the relationship
between stress and age.
Stress decreases Immunity
We all know that stress
is likely to decrease health conditions, when it comes to stress in old age. And if the immune system is poor, the body
likely loses its power to fight against harmful pathogens. It has been seen in
research that the aging process,reduces the process of maintaining homeostasis. This, in turn, triggers changes in
the autonomic, endocrine and immune
system.
In old age, as people
have a low amount of immunity, the recovery rate from any diseases or
infections takes a longer time. Even the body becomes prone to a simple
pathogen causing cough and cold. This invites several other deadly diseases increasing
health risks among the elderly due to decreased ability to handle stress.
Stress in old age leads to Unhealthy Heart condition and Death
Stress leads to an
increase in the adrenaline level in your blood causing an increase of blood
pressure and heart rate. This can be hazardous, especially for the people of
old age. In 2010, it was revealed that 1 out of every 4 elderly people died
due to coronary attack caused due to chronic stress among the elderly. It was
revealed by WHO in 2016 that 85% of people died due to a
cardiac attack caused by stress in old age. In another research, diagnoses 50%
of heart failures and 90% of deaths due to heart failure occurred above the age
of 70.It can be concluded that heart failure is more prone to occur in old aged
people.
To sum up we can say
that stress is a major factor that leads to several health risks among the
elderly in our body no matter the age.This can be more dangerous in old age. So, it is crucial for aged people to be
stress-free. So, get ready to relax yourselves to give your physical and mental
health a thumbs up by kicking out your Stress.
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